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Social media can be a great place to connect with friends and family as well as learning about the newest trends and talking points.

But doctors have warned people to steer clear of the latest fad, which poses a danger to your health.

The so-called “sleepy chicken” trend sees users concocting their very own chicken dish, braised in a cold and flu remedy.

Users refer to the recipe as “Nyquil chicken” or “sleepy chicken,” and the UK equivalent of Nyquil would be a product like Night Nurse.

Doctors have warned that you should not be braising your chicken — or anything, for that matter — in a cold and flu remedy product.

Several videos on TikTok show people making the “dish,” with some using close to half a bottle of the medicine for their meat.

While most people usually take medicines or food with supplements, this trend sees the food being soaked in the solution.

Speaking to the Sun, Dr. Jeff Foster said social media should never be used as a source of medical information.

He said: “It tends to bring out the worst in some cases, hence the Darwinian approach of anti-vaxxers who obtain their medical ‘research’ from such sources as Facebook and Instagram.

“The case of Nyquil chicken is no different.  The idea that by saturating any food product in a medicine believing that it will provide some novel health benefit or cure is not just stupid, but incredibly dangerous.”

Dr. Aaron Hartman, a physician and assistant clinical professor of family medicine at Virginia Commonwealth University, explained why the trend is dangerous.

“When you cook cough medicine like NyQuil, you boil off the water and alcohol in it, leaving the chicken saturated with a super-concentrated amount of drugs in the meat.

“If you ate one of those cutlets completely cooked, it’d be as if you’re actually consuming a quarter to half a bottle of NyQuil,” he told MIC.com.

Some of the videos online show people boiling raw chicken in the medicine for just five minutes before serving it “ready to eat.”

Hartman explained that this could actually lead to food poisoning, which will likely spur to sickness and diarrhea.

He also explained that another big risk when cooking your chicken in medicine is the fact that you are breathing the medicine in as well as eating it.

“Inhaled, these medicines also enter your bloodstream really quickly and are not going past your liver for detoxification. The effects can be quite bad depending on how much you inhale,” he added.

Foster added: “We have doses on medicines for a reason. If you soak a food in it, and then cook it, you are very likely to overdose or at least have no idea what dose you are getting. 

“By taking more than you should, you run the real risk of acute liver poisoning, as well as dizziness, vomiting, seizures, and death.  

“By cooking the food, you remove the water and any other liquid in there that gives an idea of dose so you just get a super-concentrated dose. 

“You would never dream of taking a whole box of paracetamol [acetaminophen] in one go, and yet there is really little difference. The safety risk is just so unbelievably high.”

Medicine likes NyQuil contain a range of ingredients that are put together in order to help you sleep properly while alleviating your cold symptoms.

The medicine contains acetaminophen as well as antihistamines and decongestants.

It also contains dextromethorphan, which is a cough suppressant that can affect parts of the brain, which in turn helps reduce your urge to cough.

Dextromethorphan has previously been used, not as directed, by recreational drug users.

It can cause both physical and psychological effects and in extreme cases can result in liver failure.

When you buy over-the-counter medicines, you should always read the leaflet that come with them, and if you have any concerns or questions about the medication, you should ask a pharmacist or medical professional.

While there isn’t a cure for the common cold, there are some treatments that can help.

Symptoms come on gradually and can include a blocked or runny nose, sore throat, headaches, muscle aches, coughs and sneezing.

You can also have a raised temperature, pressure in your ears and face as well as a loss of taste and smell.

First off, doctors recommend you get rest and sleep and keep warm while drinking lots of water.

Gargling salt water can help with a sore throat.

At the drug store or supermarket, you can buy decongestant sprays or tablets.

Painkillers like acetaminophen and ibuprofen help reduce fever and aches.

The Sun has contacted the manufacturers of Night Nurse.

A spokesperson for NyQuil said: “At [Procter & Gamble], consumer safety is our number one priority, and we do not endorse any inappropriate use of our product.

“NyQuil is an over-the-counter medication that treats nighttime symptoms of the common cold and flu. 

“It should only be taken as directed using the dosage cup provided (Adults and Children 12 years and over: 30mL every 6 hours), not to exceed (4) doses per 24 hours.  

This story originally appeared on the Sun and was reproduced here with permission.